Exercise Testing
SPM houses a $250,000 advanced physiology lab, which includes two high accuracy stationary gas exchange systems and two portable testing systems for field use. We are the only facility in the United States performing swim VO2max tests. Cyclists test on a Racermate Velotron electronically calibrated ergometer. Runners test on a precision calibrated Precor treadmill with ‘footplant technology,’ which simulates outdoor running. Swimmers test in the pool utilizing a snorkel mask apparatus, and rowers test on a Concept II rowing ergometer.
Each test is conducted and interpreted by an experienced Exercise Physiologist with Dr. Cooper’s oversight. Dr. Cooper personally meets with each athlete to discuss the results of VO2max tests, and provide in-depth insight and training recommendations. SPM has conducted over 3000 physiologic tests and offers the most accurate equipment for data acquisition, uses validated protocols and applies sophisticated interpretive skill to each test performed.
A resting metabolic assessment is included with all VO2max tests. Lactate measurements are conducted, along with gas exchange testing for bike and swim tests. Our interpretation provides in-depth analysis and relevant recommendations pertaining to each athlete’s goals.
Testing is useful in all athletes from beginner to professional. For the greatest applicability, athletes should test in their sport.
Exercise Test & Consultation Options
| Appointment Type | Description | Fee |
|---|---|---|
|
VO2max Single Sport: Bike, Run, Row, etc… |
Includes: Resting metabolic rate, VO2max, exercise metabolic rate, exercise fuel utilization, aerobic threshold (LT), anaerobic threshold (LAT), fractional utilization of VO2max and VO2max power at anaerobic threshold, HRmax, HR recovery, HR zones, power zones, training recommendations. 1 session (3 hours) |
$350 |
|
VO2max Single Sport: Swim with Video Analysis |
Includes: Resting metabolic rate, swim VO2max, exercise metabolic rate, exercise fuel utilization, anaerobic threshold (LAT), HR max, HR zones, Power zones, peak lactate, biomechanical video stroke analysis, training recommendations 3 sessions (5 hours) |
$1299 |
|
VO2max Dual Multi-sport: Bike & Run |
Similar to VO2max Single Sport, but includes testing in both sports. Besides the VO2max Tri Multi-sport, this is the best option for Triathletes. 1 session (4 hours) |
$450 |
|
VO2max Tri Multi-sport: Swim, Bike & Run |
Combines the Dual Multi-sport with the Swim Single Sport in one package. The ultimate Triathlete performance test. SPM is the only facility in the country performing VO2max testing in all 3 sports for Triathletes. 3 sessions (7 hours) |
$1599 |
| EKG (cardiac stress test) |
Screening for obstructive coronary artery disease. Only available as add-on to any VO2max test, except swim test. |
$125 |
| Pulmonary Function (Pulmonary Stress Test) |
Screening for asthma and exercise-induced asthma. Only available as add-on to any VO2max test, including the swim test. Involves before and after exercise pulmonary function evaluation. |
$85 |
| Firefighter Comprehensive Evaluation open to General Public |
Our firefighter evaluation. Includes: Sports physical, VO2max single sport with cardiac and pulmonary stress testing, oxygen saturation, strength & flexibility assessment, body composition, risk assessment, cardio, strength, flexibility, nutrition and medical recommendations, lab review (labs billed separately to insurance by lab). 1 session (6 hours) |
$2395 |
| Anaerobic Capacity: Run Bike, Paddle or Row |
Maximal sprint testing (30-40 seconds depending on test). Results provide VLamax, analysis of max lactate production and peak power. Common test for sprint athletes, but very useful for endurance athletes as well, especially those with high aerobic capacity. Includes recommendations for carbohydrate intake and sprint training. 1 session (1 hour) *cannot be done at same day as VO2max |
$125 |
| Anaerobic Capacity: Swim |
As above, but swimming at pool. 1 session (1 hour) *cannot be done at same day as VO2max |
$300 |
| Strength & Flexibility Assessment |
Power to weight ratios for major muscle groups, back and shoulder flexibility, strength score and percentiles, recommendations for strength & flexibility training. 1 session (2 hours) |
$155 |
| Sports Nutrition Consultation |
Learn principles of sports nutrition including fuel and fluids, electrolytes, composition, timing and strategies. Add to any VO2max service. Per session |
$110 |
| Resting Metabolic Rate |
Measurement of resting metabolism, includes daily metabolic rate, percentage of protein utilization (reflects metabolic state), predicted optimal nutritional intake range. |
$125 |
|
Miscellaneous: Body Composition, Sweat Test, Exercise-Induced Hormone Response Curve, Customized Field Testing |
Various additional tests are available to analyze exercise fluid, electrolyte needs, and to evaluate stress hormone response to exercise and exercise performance in the field. |
Call |