Press

• Changing My Metabolism
  Huffington Post; April 2012
• How Early-Morning Eating Changed My Training
  Huffington Post; October 2011
• Consumption of Revalesio Sports Beverage Alters Markers of Sports Performance and Cardio-respiratory Fitness in Healthy Males
  Medicine & Science in Sports & Exercise; May 2011
• Peninsula High Grad on Track to Recover from Overtraining Syndrome
  The News Tribune; May 2011
• Listen to Your Heart
  Women’s Adventure Magazine; March 2011
• In Motion: Drawing From Exercise Data
  AOL Patch; January 2011
• Metabolic Testing: Is Your Body Ready to Perform?
  RaceCenter Northwest April/May, 2008
• Heart healthy lifestyle
  Kong Morning Show, January 2008
• Elite Bicyclist Pilot Study Using Two Levels of Alka-Plex® Supplementation (caution readers; this is a limited pilot study, not a randomized double blind, controlled study)
  acidzapper.com, Jan 2006
• Elliptical Training
  runnersworld.com, June 2005
• The Carbs You Need
  seattletimes.nwsource.com, February 2005
• Golden Opportunities
  seattletimes.nwsource.com, August 2004
• Hydration
  active.com, May 2004
• Fit for What?
  seattletimes.nwsource.com, April 2003
• Tips for Cycling Training on a Precor EFX
  precor.com (pdf), Feb 2003